7 Ways You Can Use Oatmeal





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OatmealScrambled oats is one of the easy pack foods that may taste great on a cold morning while going to work. However, it makes to think. Instead of just using oatmeal for an ordinary breakfast or even a great breakfast for that matter, what if people use oatmeal to solve the impact of health and household problems? Here are some surprising uses of oatmeal.

Acne

If you are a teenager addled with acne and you prefer eating a Pop-Tart, rather than tossing out the oatmeal mom tries to make you eat for breakfast. Instead, let it cool and then spread it over your problem skin. Let it wait for about 10 minutes and then rinse. This old remedy has some sound logic, according to the research foundation. Oatmeal can remove and absorb oil and bacteria from skin and exfoliate dead skin cells, all of that can fight acne. Tea tree oil and honey are helpful additives too.

Poison ivy or chicken pox

If poison ivy, chicken pox or even sunburn makes you itch like crazy, try an oatmeal bath. Grind oats or oat flour into a fine powder, and then pour it into cheesecloth or an old but clean piece of pantyhose. Tie it around the bathtub faucet and draw a tepid bath and periodically squeeze the water into the tub or rub the pouch straight on the itchy skin.

Stress

You do not need to get poison ivy to have an excuse for an oatmeal bath. Experts suggest adding 1 cup of milk, 2 cups of oats and 1 tbsp of honey to the bath to moisturize the skin and relax the body. You can also use scented oils in a ground oatmeal pouch, as described in the chicken pox paragraph above.

Diet helper

Replace all flour with homemade oat flour by grinding oats in a processor for baking pancakes, cookies and quick breads. You get two times more fiber so you feel fuller with fewer calories.

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