Category: Nutrition

10 Worst Fast Food Meals You Can Eat

If you are one of those people who just crave for fast food meals, you should not feel bad for yourself. There is nothing bad in eating fast food meals occasionally. However, it is pretty…

6 Surprising Uses Of Cabbage

If I had asked you a couple of days ago what your favorite foods were, I am sure the list would have not included cabbage. You have to admit you’ve had a bit of prejudice…

7 Bad Foods That Are Not Bad After All

Did you stop eating a certain food because someone has told you that it was bad for you? Some products get bad reputations which they do not really deserve because of incorrect information. The truth…

11 Intelligence Killing Foods You Need To Avoid

When it comes to nutrition, it must be mentioned that there are all sorts of foods: some super-foods are your greatest allies against extra pounds, while others stimulate your cognitive function and improve your memory….

7 Reasons You Should Stop Eating Hot Dogs

Do you love the smoky bite of a hot dog mounded with tangy and sweet toppings and the delicate, salty balance of bun with the meat? Your body does not. Why? Check all the bad…

9 Best Plant Sources of Protein

Since whole foods are packed with protein, you have millions of great options to choose from when it comes to balanced diet with the right percentage of protein. Here are some plants loaded with these…

Top 6 Most Common Myths About Fast Food

Over the past couple of decades, fast food restaurants have doubled their name – and for a good reason. The food is delicious, it is prepared in a timely manner and it is very affordable…

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