14 Weeks of Kindness | Kindness Challenge
World Kindness Day is November 13th. Are You (Hu)man Enough to Accept the Kindness Challenge? If you’re anything like me, daily life can be a struggle. Many (if not most) of my days consist of…
World Kindness Day is November 13th. Are You (Hu)man Enough to Accept the Kindness Challenge? If you’re anything like me, daily life can be a struggle. Many (if not most) of my days consist of…
If you want to increase your performance and make progress towards your physical goals, you must pay attention to pre- and post-workout nutrition. While many people tend to concentrate on pre-workout nutrition in order to…
?Once we leave our college years, it gets much harder to meet new people. When we were in College or High School it was not very hard to make new friends. Then what has changed?…
?It is a commonly spread belief that once you set a new goal for yourself whether it is writing a screenplay, getting your ideal job, or even bringing your body weight down a size or…
?Have you seen families out to dinner with each member fixated on their smart phone as they spoon food into mouth, pausing only to breathe and guzzle soda? Or even worth: young guys instead of…
?What follows in this blog post are 7 ways of being well-organized and getting things done and what we have done is tried to make them as easy to follow as possible to allow you…
Depression is very common in our society and being on a bad mood often?is very annoying. Feel depressed? Here’s 10 simple ways of keeping depression away and staying on a good mood: 1.?Get enough sleep…
?What follows are 5 reasons you are bad at whatever you are doing and understanding why this is indeed the case is important if you are to ever improve. In all honesty, we are often…
Are you always running up and down trying to sort out issues yet at the end of the day you feel like you still have so much you haven’t accomplished? Do you use the phrase…
?We all need some kind of motivation to eat healthy. Only exercising is not quite enough to stay in shape and live your life as a healthy person free from extra problems. You need to…