Category: Uncategorized

6 Myths About Weight Gain

On the surface, weight gain and weight loss seem like pretty obvious results of certain behaviors. Those who eat more than they burn gain weight; so they should eat less to lose it. Is that…

Art For Reducing Stress

If you frequently feel stressed an art therapy can be the perfect approach for you in decreasing the level of your stress. To help understand what the benefits of art therapy are and how art…

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