9 Foods For Weight Loss

Of all the losing weight methods out there this one is by far the most appealing! Do not be afraid to eat a cookie for your breakfast. It is not a joke. Check out this…

22 Surprising Uses of Salt

Health experts sometimes call it white poison, or white killer and you know that eating too much salt is unhealthy for you… But is it? Salt has all kinds of uses around the house! From…

Art For Reducing Stress

If you frequently feel stressed an art therapy can be the perfect approach for you in decreasing the level of your stress. To help understand what the benefits of art therapy are and how art…

9 Ways of Having Healthier Lungs

 If we take good care of our lungs, they can last a lifetime. The lungs are very durable if they are not attacked from the outside. With a few exceptions, our lungs do not get…

10 Foods That Will Kill You!

You’re probably aware of all the foods that are good for you, like fresh fruits and vegetables, but do you know about the foods that can kill you? These unhealthy foods can lead to some…

8 Simple Ways You Can Avoid Overeating During Holidays

 The holidays are all about best purpose: early finish of shopping, mailing cards on time, and what is the most important one – surviving the year’s fat-filled feeding race. Sorry, we can’t help in licking…

14 Benefits of Eating Kiwi

People are attracted to this fruit because of its blinding green color and exotic taste. But, the real value of kiwi fruit comes from its health benefits. Read the health benefits of eating kiwi and…

6 Easy Ways To Boost Your Willpower

All of us are tested every day. Sometimes it is a cookie tempting us from our diets or a warm bed coaxing us to sleep late and we are always forced to decide between what…

Ways of Having a Healthy Hair

 The only thing that baffles girls more than boys is their hair. Do you have any ideas why does your hair look totally fabulous today but crappy the other day, even when you style it…