Eating Blueberries For Increasing Intelligence

Eating a bowl of blueberries for breakfast can stop you flagging in the afternoon.Researchers found that a large benefit of the fruit called by people as nature’s superfood- boosts memory and concentration up to 5…

9 Reasons You Should Start Eating Pineapple

What Does Pineapple Do For the Body?   Pineapple is a Great Source of Nutrients Beyond the vitamins and minerals that most fruits provide, pineapple offers a rich source of some of the lesser known…

6 Surprising Uses Of Cabbage

Uses of cabbage If I had asked you a couple of days ago what your favorite foods were, I am sure the list would have not included cabbage. You have to admit you had a…

7 Bad Foods That Are Not Bad After All

Did you stop eating a certain food because someone has told you that it was bad for you? Some products get bad reputations which they do not really deserve because of incorrect information. The truth…

11 Intelligence Killing Foods You Need To Avoid

When it comes to nutrition, it must be mentioned that there are all sorts of foods: some super-foods are your greatest allies against extra pounds, while others stimulate your cognitive function and improve your memory….

Top 6 Foods For Healthy Eyes And Better Vision

Staying healthy obviously involves keeping a healthy diet and an active lifestyle. This usually refers to a healthy heart, strong bones and a healthy, slim body. But keeping healthy also implies taking care of vision,…

5 Ways To Get Yourself Running

It’s difficult not to hit the snooze button and go back to sleep when a reminder buzzes that it is time for your morning run. What will get you to jump up, throw on your…

9 Foods That Take Away Your Energy

There are thieves among foods, stealing your energy and harming your health. Everything you eat has an impact on your energy levels. More specifically, eating the wrong foods can leave you feeling tired and unable…

7 Reasons You Should Stop Eating Hot Dogs

Do you love the smoky bite of a hot dog mounded with tangy and sweet toppings and the delicate, salty balance of bun with the meat? Your body does not. Why? Check all the bad…

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