5 Ways To Get Yourself Running

It’s difficult not to hit the snooze button and go back to sleep when a reminder buzzes that it is time for your morning run. What will get you to jump up, throw on your…

9 Foods That Take Away Your Energy

There are thieves among foods, stealing your energy and harming your health. Everything you eat has an impact on your energy levels. More specifically, eating the wrong foods can leave you feeling tired and unable…

7 Reasons You Should Stop Eating Hot Dogs

Do you love the smoky bite of a hot dog mounded with tangy and sweet toppings and the delicate, salty balance of bun with the meat? Your body does not. Why? Check all the bad…

12 Ways To Have Beautiful Hands

Day or night, home or outside your hands are on display every time. These few simple hand and nail care tips it won’t let ragged cuticles and cracked skin detract from your fabulous nail art….

9 Best Plant Sources of Protein

Since whole foods are packed with protein, you have millions of great options to choose from when it comes to balanced diet with the right percentage of protein. Here are some plants loaded with these…

9 Foods That Really Make You Fat

As long as obesity has become a worldwide problem and can lead to several life threatening conditions it is very important to know those foods that guarantee to make you fat. Check the list below…

6 Easy Ways To Improve Your Memory

Are you blanking on names? Do you often leave your phone in a cab? These latest science based tricks will really turn your mind into sharp thinking ahead of you. Play brain games Puzzles such…

Top 6 Most Common Myths About Fast Food

Over the past couple of decades, fast food restaurants have doubled their name – and for a good reason. The food is delicious, it is prepared in a timely manner and it is very affordable…

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